1: "Prioritize your schedule to maintain a harmonious work-life balance."

2: "Set clear boundaries between work and personal time to avoid burnout."

3: "Incorporate regular breaks and self-care activities throughout your day."

4: "Delegate tasks when possible to alleviate workload pressure."

5: "Learn to say 'no' to excessive work demands that could tip the scales."

6: "Utilize technology to streamline tasks and increase productivity."

7: "Stay organized with efficient time management techniques."

8: "Cultivate a supportive network to seek help or advice when needed."

9: "Remember to unplug from work and focus on personal relationships and hobbies."